a therapy

you know what human is such a small piece of some stuff but yet he does so many things .
like really i sometimes imagine that what is a human ,a complex thing made up of stuff that can easily get mixed in the soil,and yet you see he has achieved so much.
after thinking a lot i came to the conclusion that what really is in favour of this species is the brain.
its the brain that has all the power .so you gotta be tough from the brain.
well as i realised this i have been doing some things to develop my brain.
some kinda therapy that i dont think has any scientific explanation and may seem to be wierd to many.but i believe in it. They are not something very big which might bring about any miraculous change.they are small things and even may not cause any change.but i believe in them and that is what is important.
i have been doing such stuff for a long time and i regret not having been blogging so that i cud share them with others.but now that i am i will tell you what ever i can remember.
so the recent one that i have started is some thing like this.
most of the people have to climb stairs.they generally look at their feet to see where they are landing them.
now what i have started to do is that i keep looking strsight that is parallel to the ground while climbing stairs.that is i am looking at the stairs i am going to climb and with each step a take i am looking at the higher staircase . as i do this i am not holding the siderailing .i am not takin any support from any thing . in the beginning my feet seem to be trembling a little bit becoz there was a fear i my mind that my feet may not land on the base but at the corner but now a days i am more assured about where my feet are going . you can do the same while comng down the stairs but by skiping a base as climbing down is more easy.
ok i might sound like a crack pot but i dont care about what you think ,i feel good after doing it.